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Showing posts with the label awareness

When Learning the Hard Way - Paves the Journey to Self-Change

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A Moment with a Thorn (continued) This video is a continuation and expansion of my previous post: A Moment with a Thorn   Sometimes we learn about ourselves, relationships and life itself through simple realisations and insights – supporting us in our journey / process of self change. Though, there are the moments where we learn the hard way…lessons about ourselves, relationships and life that we do sometimes need to learn and realise in a way that gives us a proper wake up call so as to ensure we get it, we got it, we see it through and we change.

A Lesson with Nature: Moving with Awareness vs Memory Movement

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A Lesson with Nature: Moving with Awareness vs Memory Movement This video is based on the post below: Nature, me, music, pups keeping me company together with Kim Amourette...made for a great morning as everyone on the farm put in a couple of hours to tend to various farm projects and general upkeep. Fascinating also to observe the insect life while I was digging out the old compost around the immediate surrounding areas of the trees to prepare for new fresh compost to be placed...even had me a couple of good (meaning painful!!!) bites from some red ants. Taking me back to childhood memories of being unaware and sitting on a red ants nest lol Reminding me of practical awareness: to move slow, gently removing the old compost in such a way that I give myself and the insects the necessary space and time to move while for a moment having to disturb their habitat with the changes from the old compost to the new. I got bitten by some red ants because I was moving too fast while c...

The Simplest Moment making the Biggest Difference

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The Simplest Moment making the Biggest Difference The following video is based on this previous video  

Giving Up in a Moment vs. Standing through the Moment

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Giving Up in a Moment vs. Standing through the Moment Sometimes a point inside yourself in relation to something / someone seems so BIG, the problem so intertwined with many memories / emotions that you don’t know how to deal with it, what to do about it or who you are in relation to it. I have faced this many times in my life in relation to so many different things – interestingly enough, one thing I learnt was the following: the times I did decide to give up – which was usually done by either walking away from someone / a person and/or just not completing a project / task…that I’d in the future come to face the EXACT SAME problem in a different, yet similar enough way for me to recognise it and go “oh shit, here it is again!” So, when I started walking process – understanding who I am in relation to giving up together with all the past regrets of walking away / giving up: I changed myself to – whenever I am in a situation or experience with something / someone wh...