Missing someone
Missing someone You miss someone who you’ve lost – either due to death / a break-up. You miss someone close to you who’s gone away for a while and you’ve been separated by time and space for longer than you’ve ever been. You may even have moments in a day where you miss a person when you walk by something that reminds them of you – even though you know you’re going to be seeing them at the end of the day. There are various moments and reasons for missing someone – and it is okay. What does compromise you, however – is when you either judge the fact that you’re missing someone and suppressing the experience or adding more emotion into the experience of missing someone, where the moment of ‘missing’ transmutes into an emotional experience of sadness, pain, loss, despair and even escalating into a depression. I have been through both extremes in my life – sometimes judging myself for missing someone, other times allowing the missing to become too emotional and there hav...